A personalised nutrition plan is created for each condition, helping individuals maintain balanced levels of blood sugar, blood pressure, and other health parameters. Additionally, nutrition habits are crucial during pregnancy and breastfeeding periods for women.

Which Diseases Can Be Prevented with Dietetic Therapy?

Nutrition plans within Dietetic Therapy can benefit a person both during illness and when healthy. These plans are primarily designed to prevent diseases. Health issues that can be prevented through proper nutrition and dietetic treatment include:

• Diabetes
• Heart disease
• Cholesterol
• Hypertension
• Cancer
• Kidney diseases
• Malnutrition
• Obesity
• Gout

What Should Diet Therapy Be Like?

Diet therapy should be planned according to the individual's age, gender, health status, and lifestyle. In this process, dietitians evaluate the person's eating habits, medical history, and goals to create a personalised nutrition programme. The aim of diet therapy is to instil sustainable and balanced eating habits, thereby achieving long-term health outcomes.

In diet therapy, it is important to benefit from various food groups in a balanced manner. Essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals should be included in the daily nutrition plan in appropriate proportions. Additionally, adequate water consumption is essential. During the diet therapy process, the individual's physical activity level should also be considered, and regular exercise should be encouraged.

Health Technologies Used in Dietetic Therapy

Health technologies used in Dietetic Therapy help to evaluate individuals' eating habits and health status more accurately and effectively. One of the most commonly used technologies is body composition analysis devices. Bioelectrical impedance analysis (BIA) devices determine the body's fat, muscle, water, and bone percentages, allowing dietitians to create personalised nutrition plans.

Additionally, more advanced methods such as DEXA (dual-energy X-ray absorptiometry) scans and hydrostatic weighing provide more detailed and precise measurements of body composition. These technologies contribute to forming more accurate and effective treatment plans by identifying individuals' current health status and nutritional needs.

Another important technology used in Dietetic Therapy is digital nutrition and exercise tracking applications. These applications enable individuals to monitor their daily calorie intake, food consumption, and physical activities. Thus, dietitians can closely monitor individuals' eating habits and intervene when necessary. These applications also help individuals gain and maintain healthy eating habits by increasing motivation. Smart scales and wearable fitness devices play a significant role in achieving weight management and overall health goals. These technologies enhance the effectiveness of Dietetic Therapy, making it easier for individuals to adapt to healthy lifestyle changes.

Additional Treatment Methods to Diet Therapy

In addition to diet therapy, various treatment methods can help individuals achieve their weight loss and healthy living goals. These methods include exercise programmes, behavioural change therapies, and, in some cases, medication. Exercise programmes increase physical activity levels, support energy expenditure, and speed up metabolism. Dietitians and fitness trainers create personalised exercise programmes to contribute to the weight loss process.

Behavioural change therapies help individuals manage their eating habits and emotional eating behaviours. These therapies enable individuals to develop healthy eating habits and achieve long-term goals. Additionally, doctors may sometimes recommend medication to support the weight loss process. However, medication should always be used under medical supervision and in conjunction with diet therapy. For detailed information, contact EMPCLINICS.